ABOUT ME

Nice to meet you

Hello, I'm Anna Garskaia, a passionate and dedicated professional who has carved a unique path as a psychologist and well-being coach. My journey has been one of continuous learning, growth, and deep commitment to helping individuals achieve optimal mental and emotional health.

I hold a Diploma in Modern Applied Psychology (DiMAP), which has equipped me with the knowledge and skills to better understand and support your psychological well-being. This academic foundation, combined with my extensive practical experience, allows me to offer a well-rounded and evidence-based approach to your mental and emotional health.

In addition to traditional psychological approaches, I also offer insights and guidance through tarot readings, which can provide valuable perspectives and assist in understanding and navigating various aspects of the human disposition. My holistic approach aims to empower individuals to find balance, clarity, and fulfillment in their lives. I consistently expand my professional perspective, offering a diverse range of insights and will share them with you.

My goal is to support you in your journey towards well-being, with holistic approach, I'm confident that I can help you achieve the clarity and balance you seek in your life.

EXPERIENCE

My Methods

Behavior therapy

In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.

Psychoanalysis

In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.

Cognitive therapy

In cognitive therapy, the focus is on what people think rather than what they do.

Humanistic therapy

In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.

Have any questions?

If you have any questions about the therapies, feel free to contact us.