Services
Here's how I conduct my sessions, a journey that gracefully intertwines eco-consciousness and higher realms of understanding. It's akin to a psychological expedition, where we explore your situation from a new vantage point and unearth the roots of your current circumstances. Ultimately, it's a path to discover what requires your attention and effort to manifest positive change
Humanistic therapy
In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.
Cognitive therapy
In cognitive therapy, the focus is on what people think rather than what they do.
Psychoanalysis
In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.
Behavior therapy
In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.
O1
Personal Consultation
During a personal consultation, you'll receive personalized guidance and insights into your life situation. Together, we'll explore your questions, aspects of your personality, and current challenges. I'll help you delve into the deeper layers of your subconscious, illuminating paths to solutions and opportunities. This session will provide you with valuable exploration of your emotions, thoughts, and needs.
1.5 hour
O2
Online Tarot Session
In the online consultation format, you'll gain a profound understanding of your life situation from anywhere in the world. I will guide you through analyzing your questions and life aspects, unveiling new paths and perspectives. Despite the distance, this session will enable you to view yourself and your life with a deeper and clearer perspective.
1 hour
O3
One-Month Mentorship
In this format, you'll have the opportunity to ask one question every weekday, and I'll provide valuable insights and guidance. Over the course of a month, we'll focus on a significant aspect of your life, working to understand your choices, emotions, and needs. This format will offer you regular direction and support on your journey of self-discovery and growth.
One Question per Weekday
O4
Single Question Solution
Perfect for those with a single pressing question that needs a swift resolution. Get an answer in the form of a voice message to address your concern promptly. This option provides a quick and effective solution for those seeking immediate clarity.
Doloress K.
Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.
Anthony M.
Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.
Happy Clients
TESTIMONIALS
Have any questions?
If you have any questions about the therapies, feel free to contact us.
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Tools for wellbeing
Anna Garskaia, psychologist and wellbeing Coach